Contact Me
If you think I can help you, please reach out to set up a free consultation.
If you need urgent support, a list of resources can be found here.
How To Get In Touch
To find out more, or to book a free initial 15 min consultation, just send me an email and I will get back to you as soon as I can.
If you would like to give a brief description of what you would like help with then please do.
Note – current response times are approximately a week.
Email: fi@fionalobban.com
My Office
Stramongate House,
53 Stramongate,
Kendal,
LA94BH
Opening Hours
My consultations are generally on office hours on a Friday.
I can sometimes offer early morning and evening appointments subject to availability.
I am unable to respond to urgent requests...
If you feel distressed and need urgent help please consider contacting one of the organisations listed below
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Call 999 if you or someone else is unsafe and needs immediate support.
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Get help from 111 online or call 111 and select the mental health option if you want guidance on managing a mental health crisis.
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Call 116 123 to talk to Samaritans.
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If you're under 19, you can also call 0800 1111 to talk to Childline – the number will not appear on your phone bill.
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The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tool to get you through the next few hours.